Last Updated on May 24, 2021 by Shiv Nath Hari
Weight Loss: This drink will reduce weight fast, prepare it at home with garlic-turmeric-basil and black pepper
Weight Loss: If you want to lose weight, you can prepare a weight loss drink at home with turmeric, garlic, black pepper and basil. Drinking th is drink on an empty stomach in the morning will help you lose weight.
In Corona, if you have become obese by staying at home and now you have to lose weight at any cost, then you can reduce your weight easily with the help of some household things. Today we are telling you about a weight loss drink that is easily made at home. Which will help in your weight loss. You can prepare these drinks with garlic, basil, ginger, black pepper and turmeric found in the kitchen. This will reduce your weight easily. Know how to make it.
How to prepare a fat loss drink at home?
1 small clove garlic
1 inch raw turmeric or 1 gram turmeric powder
1 pinch black pepper
5 to 6 basil leaves
1 tsp lemon juice
The way to make a weight loss drink is to
first peel the garlic and crush its bud and put it in 1 glass of water. Leave it for at least 10 to 15 minutes. Now add turmeric powder, black pepper and basil leaves and mix it well. You can drink it immediately if you want. However, after a while when all the things get washed away, then after drinking it will be more beneficial. If you want, you can also add some ginger to it.
How often do you drink this drink?
In summer, drinking only 1 glass is enough for you. You can drink this drink on an empty stomach in the morning. This will help you lose weight. Yes, do not consume more than 1 glass of this drink. Drinking too much can cause problems like diarrhea, loose motion.
drink: Garlic works as a fat burn in this drink. This reduces excess body fat. Our metabolism works well with black pepper and the weight starts decreasing by itself. On the other hand, turmeric reduces the fat between the organisms. The anti-inflammatory properties of turmeric help in reducing inflammation. Lemon, ginger and basil are also effective in reducing weight.